If you’ve wanted to try yoga, but were too intimidated, this is the perfect place to start.
3 Week Yoga Retreat is perfect if you’re new to the yoga mat, as this beginner yoga program will guide you through three weeks of basic yoga classes and help you feel less stressed, improve your flexibility, and increase your balance. The program doesn’t require any equipment (though a yoga mat, yoga block, and a strap are all helpful), and a modifier is included for each of the moves to help ease you in. 3 Week Yoga Retreat makes the moves easy to understand and was designed so you can easily follow along all from the comfort of your OWN home! After completing one 30-minute or shorter class a day, you’ll have a deeper understanding of yoga by the end of 21 days. You’ll also have the confidence to hold your own in any yoga class! If you'd like to know how you can get started and do the entire program for FREE, please contact me!
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March 2017
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